Margaret Mead Anthropologist, Womens Rights Advocate

Managing Your Life One Minute at a Time - 1683 Words

Managing Your Life One Minute at a Time Dale S. Auvil COM/150 August 11, 2013 Lindy Speakman Managing Your Life One Minute at a Time â€Å"I wish I had more time at the end of my day†. This statement is uttered by countless people every day. You are not alone. There are many â€Å"secrets† to success in multiple areas of our lives. Time management is not only one of them but also one of the most important. It is amazing what you can accomplish if you plan ahead. Everyone on this planet only has 24 hours to complete a day. That includes sleeping, eating, work, extracurricular activities, travel time and family time. The answer to why other people seem†¦show more content†¦This is something that prior to beginning my online education I told them I would not compromise on. Thanks to time management I can keep that promise. There are some very simple and yet important applications you can begin right now to get yourself on the road to managing your life. T he best place to begin your time management process it by having a â€Å"center piece†. When my wife is setting the table, she does it based off of the center piece. It could be flowers, a fruit bowl or candles. Depending on what center piece she uses determines what type of plates, silverware she is gin got use. I want you to think of time management in the same way. Your â€Å"center piece is what you will base the rest of your day off of. Allow me to elaborate. My center piece is my job. I know when I go there and I know when I come back. For most people, myself included, this is the biggest portion of time that I have set aside throughout my day. This is the center of my management plan. All of my activities are based off of my schedule at work. Having this center piece allows me to have boundaries to determine what my days will look like. This especially affects my extra-curricular activities. My wife on the other hand is a stay-at-home mom. She will be t he first to tell you her center piece is the boy’s nap time. This determines when she needs to shopping, run errands, take the boys places and when she needs to be home. If you are aShow MoreRelatedManaging Time as an Adult Learner933 Words   |  4 Pagesï » ¿ Managing time as an adult learner Daniel L. Beard COLL100 B155 Sum 13 American Military University Prof. Allen Olsen Managing time as an adult learner Some people say â€Å"there aren’t enough hours in the day†. The people who usually say that kind of statement need help with time management. Successfully managing time and energy is a skill that an adult learner must find and master. To stretch those hours in the day it takes planning, being flexible and balancingRead MoreWhat Does Time Management Mean?1111 Words   |  5 PagesEffective Time Management Throughout years of experience with balancing school, work, and family affairs; learning how to manage your time effectively can become a bit time consuming. The benefits however are well worth the effort it takes to master time management. Time management consists of three major components motivation, flexibility, and organization. At times juggling these components can become overwhelming and stressful for those individuals who are not under usual time constraints. AlthoughRead MoreThe And Detailed Time Management Tips For A Fulfilling Life1102 Words   |  5 Pagesractical and Detailed Time Management Tips for a Fulfilling Life By Nirupama N Raghavan | Submitted On January 21, 2015 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Nirupama N Raghavan Time is what we needRead MorePersonal Note On Time Management Essay1005 Words   |  5 Pages Time management seems to be one of the most difficult things to do in college. Having time for class, work, and homework on top of trying to have a social life or time to relax and distress can be grueling. During this project, I learned some ways to better my work habits and lessen my procrastination. While sometimes like most people I tend to over stress, but there are other times where I don’t stress enough and end up rushing last minute. I’m not very good with managing my time, likeRead MoreThe One Minute Manager By Ken Blanchard And Spencer Johnson1088 Words   |  5 Pagesleader does not simply get more followers, but creates more leaders. In the book â€Å"The One Minute Manager† by Ken Blanchard and Spencer Johnson, this idea is upheld. The book is simple, short, and extremely effective. Its goal is for people to â€Å"enjoy more success with less stress,† and that is exactly what it does. It is also been awarded â€Å"The All-Time #1 Best Seller on Managing Your Work and Life.† â€Å"The One Minute Manager† is a book told in the third person. Within the book there are multiple peopleRead MoreArticle Review On 7 Small Changes That Can Double Your Productivity Essay1076 Words   |  5 Pages7 Small Changes That Can Double Your Productivity By Will L | Submitted On December 20, 2012 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest The natural ability to be productive, was not something all of us were luckyRead MoreBook Review and Reflection1144 Words   |  5 PagesBook Review and Reflection on â€Å"The One Minute Manager† Group Process in Supervision EDAD 511 October, 23 2008 I chose â€Å"The One Minute Manage† because it looked like a short read and it appeared that it was going to generalize hundreds of different type of management theories into a few pages. This is a short, well written book explaining the fundamentals of management: make sure your staff member knows what they are to do, praise them if they do it, reprimand them if they don t, andRead MoreEmotional Intelligence At The Psychiatric Field988 Words   |  4 Pagesimprove our thoughts. It is an ability to evaluate, comprehend and manage emotions both internally and externally. It exhibits socially acceptable behavior. Emotional intelligence is your proficiency to distinguish and comprehend emotions in yourself and others, and your ability to use this perception to manage your performance and associations (Naidu, 2014). I have spent most of my nursing experience working in the psychiatric field. In the last three years I have advanced to the supervisory levelRead MoreThe One Minute Manager Meets The Monkey1352 Words   |  6 PagesThe One Minute Manager Meets the Monkey In this book Ken Blanchard uses his writing abilities to present some helpful insights into the world of organizational management. This book is perfect for someone who feels overwhelmed with the problems created by other people, the book can change their life. The major lesson taught by the book is, â€Å"how to save time to do what you want need to do.† By using the 4 rules of monkey management laid out in this book a manager can free themselves from doing everyoneRead MoreStrategies For Business For The New Year1088 Words   |  5 Pages11 Ways to Optimize Your Business for the New Year Optimization is a common term thrown around in marketing frequently referring to improving and streamlining marketing channels and campaigns. Have you given thought to how you can use this same idea to optimize your business? An intelligently organized small business can operate efficiently and significantly outpace their competition. At the same time, a poorly organized small business is only a few blunders away from being out of business. I’ve

Developing a Strong Work Ethic Essay Example For Students

Developing a Strong Work Ethic Essay The shame and self-disgust that follows an act of cowardice had already taken hold of me. Lingering at the starting line, I stared down at my sickeningly clean sneakers knowing they wouldnt run a meter. I was in Munich, for the ISST running festival. I remember the freezing temperatures. It was as if the frigid winds from the distant Alps had blown over the school with their icy breath. They added to my building anxiety, chattering my teeth and blowing my sweaty, curly locks all over my pale forehead. So, I was essentially known as the young rookie, a hotshot still in his middle-school days who was brought up to the Varsity level to compete internationally. I was a total underdog. Not that it mattered. There was an underdog in every school. Look hard enough and you can see him. Bony knees, prepubescent; big round, nervous eyes, a deer caught in the headlights. We were trying to play with the big boys. Well. I say, play . Do you play cross-country? No. You run until you wretch up your innards into your mouth, and then you try to hold them inside that heaving cavity with your sweaty palms. I was afraid of pushing myself to that point, because frankly I knew that I would when the time came. You just do the best you can, my family all said. I laughed bitterly at that phrase, even now I do. They have no idea how much effort ones best effort requires of them in that sport. When I ran, it was always a game of the mind. I knew I had the physical capacity, so I withdrew into myself, ignoring the repeating pain in my lungs and the cold stab of each breath. It was gruelling enough to engage in that mental struggle with middle school runners. I was up against 18 year olds with the body fat percentages of racehorses, and the discipline of Buddhist monks. I wouldve collapsed in a muddy, bile-stained heap on the finish line. It was all too much. I faked illness, disqualified myself from the race, and consequentially my self-respect became non-existent. The power of that despicable lie tore me apart. I could barely muster up enough morale to cheer on my teammates. In the faint wincing and moaning breath of each wild-eyed runner, I acknowledged that I had failed myself, my team, my school, and even my country. I couldve run marathons. I couldve moved mountains. I didnt run cross-country for another 4 years. Im still learning from that failure. A while down the track I moved to Sydney and finally went through puberty. My work ethic lessened somewhat, and I became lazy, like the Australian accent. However, I gained valuable assets too: friends and time to breathe. I learnt to enjoy the process of growing up. The glorious sun bronzed my skin to match my hair and eyes. I became muscled. I felt powerful. Sucking in the thick springtime air of Bondi Beach on a time-trial run was therapeutic for me. In each breath I tasted freedom. In the crashing waves and their elegant riders, I saw discipline, as well as the relaxed aura of Australian culture and its people. Those lean wet-suited bodies with their blond heads of hair were symbolic of a beautiful strength, and on their faces I observed a concentrated joy, thrilling to behold. In them, I had discovered the perfect balance. Im just starting to gain my work ethic back. This final year is very much a race. I know I have the stamina, and I know its going to be just as mentally taxing as Munich shouldve been for me. Ill give it a solid effort. But I wont let it be all encompassing. I want to enjoy the beauty of the ride.

Leslie Twiggy Hornby Essays - Twiggy, Model, Waif, Kate Moss, Vogue

Leslie 'Twiggy' Hornby Leslie 'Twiggy' Hornby "At 17 Leslie Hornby took hold of the world. At 21 she let it go, she was the original waif, a 60's phenomenon a superstar. She was Twiggy" (Vogue). Leslie Hornby was the revolutionary woman who changed the idea of beauty in the eyes of the fashion industry and the entire world. Twiggy exemplified the androgynous mod look that swept America as it had Britain and much of Europe in the 1960's. She healthily maintained a 5 ft 6 1/2 inch 90 lb body. Based on her thin figure, a nickname of "Twiggy" was derived. Twiggy's popularity not only produced many people who tried to look like her but also drastically increased the hourly wages of models. She paved the way for current top models like Kate Moss, Elle MacPherson, and Linda Evangelista. Twiggy was major trendsetter in America during the sixties even though she was born in England. She was found by Nigel Davies in a salon, while working as a shampoo girl. He saw her potential and immediately took her to get a haircut at a Mr. Leonard's trendy salon in London. Mr. Leonard put her picture in his shop window, and a short time later that picture was featured in the London Daily Express with a caption that read "This is the face of 1966" (Wilson). Davies, who preferred to be called Justin De Villeneuve, was quite an interesting character with his past resume containing ex-model, ex-antique dealer, and ex-hairdresser. After he discovered her, he (age 25) became Twiggy's (age 15) agent and boyfriend. He took her to Paris and a short while after her popularity grew, she was put on the cover of Elle Magazine, as well as Paris Match and the British edition of Vogue. During Twiggy's peak success in Europe, De Villeneuve set up Twiggy Enterprises Ltd. where he gathered a line of clothes, false eyelashes, cosmetics, dolls, and posters all endorsed by Twiggy. The business brought in millions. Since Twiggy was so young, Justin ran the entire business. She only had to agree to what she liked and put her name on it. The thought of a Model taking advantage of her success to start an enterprise was completely revolutionary. Once again Twiggy paved the way for models like Cindy Crawford, Claudia Schiffer, Kate Moss, and Naomi Campbell all of which opened highly successful restaurants, and made exercise tapes, clothes, calendars, posters, and many other products. The enterprising aspect of being a top model was started by Twiggy and that influence is commonly seen in the business world today. Twiggy's next step in her career was to travel to the United States. Twiggy's success soared when she made her first visit to America. On March 20,1967 the second she stepped off the plane she was swarmed by fans, and was candy to the media's eyes. She was like a fever that spread. Everyone wanted a piece of her. Her pictures were everywhere. Twiggy's popularity allowed her to charge revolutionary high prices an hour. She charged as much as $240 an hour opposed to a 50's top model like Suzy Parker who only received about $40 an hour (Century of Models). Once again Twiggy set the standard for 90's top models to earn outrageous sums of money. For example, the 90's Twiggy (Kate Moss) earns about 26.3 million dollars a year. One reason for Twiggy's great success was that the public had never seen anyone like her. She had a completely new look that took the entire world by surprise. During the 40's, long limbed, and sophisticated was the trend. In the 50's, a more curvaceous womanly look (Marilyn Monroe) was in. Twiggy set the 60's waiflike standard. What a leap from Marilyn to Twiggy. They were almost completely opposite. Twiggy's influence is still seen on today's runways and television. The current day Twiggy is Kate Moss. Her figure is strikingly similar (Twiggy 31-22-32, Moss 33-22-35) (Century of Models). Remarkably, Twiggy's favorite thing to eat was ice cream, bananas and hot fudge, she doesn't drink or smoke but"eats like a horse" (Time). Twiggy is one of those girls who has an extremely high metabolism and is healthy but just cannot gain weight. As a child, her mother was very worried about Leslie's thinness and took her to see many doctors. The doctors concluded that the thinness was just a result of her body type and couldn't be helped. When asked what she thought of her figure as "the thing of the future" she replied "it's not really what you call a figure, is

Methodological Bias Associated with Sex Depression

Introduction Depression is a stage in stress psychology and it can affect any person across the gender and demographic variables. However, depression is more common in women than men and statistics shows that in the united state in every three reported cases of depression one is a man while the ratio increases to worldwide statistics which stands at 3 to 1.Advertising We will write a custom critical writing sample on Methodological Bias Associated with Sex Depression specifically for you for only $16.05 $11/page Learn More Although, there is much to be researched on the gender differences of depression, there are general causes of depression either environmental or biological. This paper will try to discuss several methodological bias associated with sex depression. Clinician Bias In this description, it argues that people who are over-reliant for self-esteem and identity are more exposed to the risks of getting depression incase of a relation break out. Since self-esteem comes from external sources, these people cannot deal with the loss hence reacting passively. The similarity between the depression-prone people and collection of traits are used to distinguish women in the normal course of body development. The research has shown that there is a relationship between masculinity and depression where lower masculinity results to higher rate of depression. The interpretation here characterizes women with low masculinity hence lower sex orientation in women than in men. Both low masculinity and depression symptoms are as a result of low self-esteem (Helgeson, 2009) Response bias This is referred to as a bias which affects the results of responses or deviation in judgment making on particular situations. It’s believed that men suffer less from depression because of their avoidance in expressing feelings compared to women. It’s also arguable that women are available to nurture each other in case of the depressive feeling hence lowering their rejection. Other evidence indicates that when various socio-economic and demographic factors are carefully controlled sex depression is reduced or totally eliminated. Relatively both male and female youths who are unmarried are in the same risks of getting depressed, but the rate increases to women once they get married. Differing manifestation of Depression Researchers have prescribed that the depression in women and men to be treated differently for they are fully different. Although women depression is denoted by several causes, depressions associated with socio life conditions should not be viewed as a clinical type of depression (Peta, 2002).Advertising Looking for critical writing on psychology? Let's see if we can help you! Get your first paper with 15% OFF Learn More It’s taken in a great concern to analyze the reasons leading to depression mostly in women, and then, identify long-lasting strategies to curb this challenge and advocat e for women mental health policies that oversee their needs. It’s, therefore, necessary to any psychiatrist within psychiatry to define mental illness of every patient in order to determine the most appropriate diagnosis and also provides ways to defend against contradictory medical evidence. Furthermore, the problem of depression is much more prevalent in women than it is with men not only as being induced by the societal interaction problems and pressures, but depression in women may become worse due to their biological makeup/ components in the body. In this connection, there are evidence from research results which have shown that women are greatly affected by hormonal factors/ elements such as estrogen, which bring about menopausal symptoms. This is well observed during adolescent or teenager’s stage when the hormonal elements are fully produced and active in the body. In short, this may be perpetuated to old age and be augmented by other environmental factors, es pecially for those exposed under different unfavorable social conditions at workplace and/or within the community they live in. References Helgeson, V. S. (2009). Psychology of Gender. NJ: Pearson Education, Inc Peta, S. (2002). Feminist Research: Prospect and Retrospect. Canadian Research Institute for the Advancement of Women This critical writing on Methodological Bias Associated with Sex Depression was written and submitted by user Niko Bonner to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

Tips on How to Read Chinese

Tips on How to Read Chinese To the untrained eye, Chinese characters can seem like a confusing mess of lines. But characters have a logic of their own, revealing clues about definition and pronunciation. Once you learn more about the elements of characters, the logic behind them begins to emerge. Why Are Radicals Important? The building blocks of Chinese characters are radicals. Almost all Chinese characters are composed of at least one radical. Traditionally, Chinese dictionaries were classified by radicals, and many modern dictionaries still use this method for looking up characters. Other classification methods used in dictionaries include phonetics and the number of strokes used for drawing characters. Besides their usefulness for categorizing characters, radicals also provide clues for meaning and pronunciation. This is particularly useful when characters also have a related theme. For example, most characters having to do with water or moisture all share the radical æ ° ´ (shuÇ ). The radical æ ° ´ on its own is also a Chinese character, which translates to water. Some radicals have more than one form. The radical æ ° ´ (shuÇ ), for example, can also be written as æ ° µ when it is used as part of another character. This radical is called ä ¸â€°Ã§â€š ¹Ã¦ ° ´ (sÄ n diÇŽn shuÇ ), which means three drops of water as, indeed, the radical looks like three droplets.  These alternate forms are rarely used independently since they do not stand as Chinese characters on their own.  Therefore, radicals can be a useful tool for remembering the meaning of Chinese characters. Here are a few examples of characters based on the radical æ ° ´ (shuÇ ): æ ° ¾ – fn – overflow; flood æ ±  – zhÄ « – juice; fluid æ ±  – wn – weep; shed tears æ ±â€" – hn – perspiration æ ±Å¸ – jiÄ ng – river Characters can be composed of more than one radical. When multiple radicals are used, one radical is typically used to hint at the definition of the word while the other radical hints at the pronunciation. For example: æ ±â€" – hn – perspiration The radical æ ° ´ (shuÇ ) implies that  Ã¦ ±â€" has something to do with water, which makes sense because perspiration is wet. The sound of the character is provided by the other element. Ã¥ ¹ ² (gn) on its own is the Chinese character for dry. But gn and hn sound very similar. Types of Characters There are six different types of Chinese characters: pictographs, ideographs, composites, phonetic loans, radical phonetic compounds, and borrowings. Pictographs The earliest forms of Chinese writing originate from pictographs. Pictographs are simple diagrams meant to represent objects. Examples of pictographs include: æâ€" ¥ – rà ¬ – sun Ã¥ ± ± – shÄ n – mountain é› ¨ – yÇ” – rain ä º º – rà ©n – person These examples are modern forms of pictographs, which are quite stylized. But the early forms clearly show the objects they represent.   Ideographs Ideographs are characters which represent an idea or concept. Examples of ideographs include ä ¸â‚¬ (yÄ «), ä ºÅ' (à ¨r), ä ¸â€° (sÄ n), which means one, two, three. Other ideographs include ä ¸Å  ( shng) which means  up and ä ¸â€¹ (xi) which means  down. Composites Composites are formed by combining two or more pictographs or ideographs. Their meanings are often implied by the associations of these elements. Some examples of composites include: Ã¥ ¥ ½ – hÇŽo – good. This character combines woman (Ã¥ ¥ ³) with child (Ã¥ ­ ). æ £ ® – sÄ“n – forest. This character combines three trees (æÅ" ¨) to make a forest. Phonetic Loans As Chinese characters evolved over time, some of the original characters were used (or loaned) to represent words that had the same sound but different meanings. As these characters took on a new meaning, new characters representing the original meaning were devised. Here is an example: Ã¥Å'â€" - bÄ›i   This character originally meant â€Å"the back (of the body)† and was pronounced bà ¨i. Over time, this Chinese character has come to mean north. Today, the Chinese word for back (of the body) is now represented by the character èÆ'Å' (bà ¨i) . Radical Phonetic Compounds These are characters which combine phonetic components with semantic components. These represent approximately 80 percent of modern Chinese characters. You have already seen examples of radical phonetic compounds as discussed earlier.   Borrowings The final category – borrowings – is for characters that represent more than one word. These words have the same pronunciation as the borrowed character, but do not have a character of their own. An example of borrowing is è  ¬ (wn) which originally meant â€Å"scorpion†, but came to mean â€Å"ten thousand†, and is also a surname.

NURSE PRESCRIBING (the subject area is HEALTH VISITING) Essay

NURSE PRESCRIBING (the subject area is HEALTH VISITING) - Essay Example The actions that has been taken so far should also be recorded and any kind of medication that the Kellie may have received. When the drug history is being recorded, there should be a reference on any OTC and any other therapies that Kellie could have used before. These are like the herbal or the homeopathic remedies. It may hard for Shelly to give this information as some of the remedies used may not appear to have any effect. Thus making her understand what is means of alternative therapies is important. At this point it is important to note of any drug allergies that Kellie could have and they be noted in her notes. When Shelly presents the condition of her child, it is imperative to bear in mind that alternative treatment options ought to be taken into consideration prior to writing a prescription. With this, there are things that need to be considered. The first thing is the diagnostic recognized? The symptoms that appear in Kellies have to be assessed so as to be sure of the diagnostic. In the case of Kellie, the presence of egg cases discarded on the head ought to be investigated. These usually attach themselves on the shaft of the hair, and they remain even after the head lice have cleared. These however may not assure the presence of head lice. Thus one should continue and look for at least the presence of a head louse. The other thing that should be considered is if a GP referral is shown. In the case of Kellie there was no referral that was present. The nurse also ought to consider if any prescription is required at all. This can only be given in cases where the need is genuine. It should be born in mind that some patients may want to get a prescription for some other reasons other than to get treated for their illnesses. Thus before the nurse prescribes any medication for Kellie should make sure that she is infested with head lice and that she does not want to gain her mother’s attention. The health visitor should also do a physical